Sarah is the founder of FD athletics and created the brand around empowering women to change their lives, change their bodies, and feel strong AF in their own skin!

She is a certified personal trainer, who went to school for health sciences at North Seattle and nutrition coach, who has been working both in person and online as a CPT and coach for the past seven years.

Throughout creating FD athletics and coaching women she has coached over 500 women and trained in person events around the world from Los Angeles, Italy, the Bahamas, New York City, and more!

“Online fitness Coaching is my true passion. Helping women gain confidence in themselves, and feel empowered through Fitness, while living the life that they love is everything to me. I want to show you how to achieve all of your goals without compromising your fun and flexible life!”

We can’t wait to work with you!